Iām your friend for all things life, yoga, travel and cannabis. I do what I love and I say what I feel.
Iām on a mission of personal growth and self-discovery. I prioritize self reflection through weekly journaling and by practicing yoga, meditation, and mindfulness. I am a big affirmation girlie but I am my favorite self when I show up on my yoga mat.
I am PA born && raised but Iām a jet setter at heart. I'm set out to see the world to see the world through my lens and on my own terms. I always prefer to take the scenic route in life so I am all about embracing new cultures and experiencing EVERYTHING a new place or destination has to offer.
I believe that everything happens for a reason and Iām here to document it. Whether I'm catching flights, practicing yoga, beach bumming it, shredding slopes, chasing sunsets, or soul searching, I live for the adventure of living my best life.
By sharing curated content of my proudest moments, biggest challenges and most memorable experiences, youāll get a glimpse at what itās like to take a walk in my shoes.
šø + š¬ = All me. All the time.
Yoga with KP
Iām your yoga teacher friend who is here to help you let go & go with the flow. I love to teach students Baptiste vinyasa inspired yoga flows that invite a sense of self-discovery, mindfulness, and alignment to your practice.
My teaching style is designed to offer approachable sequences that focus on alignment, breath awareness, and mindful movement. I like to teach flows to a curated playlist of music to enhance the energy of each class. Iām a big affirmation girlie so I typically set the intention of class by share an affirmation at the top of the class to really set the mood. My classes are not just a fun workout, they are a journey toward balance, strength, and inner peace.
Iām your friend on and off the mat and I actually do practice what I preachā¦Catch me on my mat OR sign up for one of my in-studio classes at HPY Philly or Yoga Habit in Philadelphia, PA.
THOSE AHA MOMENTS
Excuse me, but my goals are showing!
With over 12+ years of experience Iām a marketing strategist & creator focusing in cannabis, yoga, live entertainment and hospitality industries. I have a collection of full circle moments in my career that I am extremely humbled to share.
By documenting these memories, itās almost like I get to celebrate these wins with you!
this year, I lost. I won. I failed. I learned. I cried. I laughed. I changed && I lovedā¦but I did not fold. && Iām ok with that. iām ok with not being perfect because thatās perfect to me.
Donāt mind me over here, doing things!! I am launching my own, personal brand and soon-to-be podcast. Rant Over with KP is full of unapologetic rants about real-life experiences and authentic perspectives. From sex and relationships to career moves and political views, my tribe and I and RANT about basically EVERYTHING! The first episode of #RantOverwithKP is COMING SOON, but follow @RantOverwithKP because my tribe starts now!! && Trust me, you wonāt want to miss this party!
You know how during job interviews they sometimes ask you that question āWhere do you see yourself in 5 years?ā Well, Iāve been asked this question before and everytime I prepared a response specific to the career, job title or leadership status I was interviewing for. In reality, my ānext 5 yearsā was not about any of those things.
Hey. Hi. Hello && this is everything you need to know about me, KP! I know weāre still getting to know each other better, which is why I figured I would share a few things you should probably know about meā¦because I know you are all just dying to know, haha. Donāt miss a beat on whatās going on in my life! Tune in to my Instagram, @Kapoww. I like to hang out on IG the most of all social channels. I am always dropping in to share what Iām up to and whatās going on in my day to day!
Like Forrest Gumpās Mama always said, āLife is like a box of chocolatesā and so is this space. You never know what youāre going to get BUT I can promise you this, youāll get a raw and an unapologetically authentic KP and I canāt wait to share my experiences and relate with you!